Massage Therapy Chair

Top 5 Massage Therapies with a Massage Therapy Chair

Massage therapy is an age old way of healing tired muscles. Almost every civilization developed its own massage therapy system and this was passed to the succeeding generations. Massage therapy schools were built across the universe to help people understand what message therapies are and how beneficial they are. The latest addition or invention to this is the massage therapy chair. Let us discuss the top 5 message therapies that can be performed using a massage therapy chair.

Let me list down the most popular 5 massage therapies before getting on to the details. They are:

1. Swedish massage
2. Shiatsu massage
3. Deep tissue massage
4. Reflexology massage
5. Sports massage

Swedish massage: You can find this Swedish massage technique in almost every spa regardless of the geographical location. How is a Swedish massage technique done? They use longer strokes and apply moderate or mild pressure on the surface of the muscles. Heating and stretching are also part of Swedish massage technique. You can find all these elements of this Swedish massage in a massage therapy chair. This gives a feeling of a Swedish massage technique to the customers.

Shiatsu massage: This massage involves identifying the acupressure points in your body and massaging those points. Palm, thumb and fingers are used in Shiatsu massage. When gentle pressure is given to acupressure points, your body becomes relaxed. Massage therapy chairs are designed in such a way that they scan the body to find the acupressure points. Massage chairs are programmed in such a way that once these points are found, the system adjusts to the pressure points of the individual. This massage mainly focuses on relaxation of the complete body. Massage chairs introduced by Panasonic has this feature.

Deep tissue massage: From the name, one can understand that it goes deep into the muscles rather concentrating on the muscle’s surface. What happens in a deep tissue massage? It breaks the scar tissue and thereby reduces the hardness of muscles. When the hardness is reduces, elasticity is restored. You can find all these features in a massage therapy chair. They are programmed to start the massage process superficially and they slowly penetrate into the muscles.

Reflexology massage: The main idea behind reflexology massage is relaxation to the total body. Body parts that are used in this massage are feet and hands. What happens when you are stressed out? You stretch your feet and hands, am I right? This is what happens in a reflexology massage. Sanyo has introduced a massage therapy chair that specializes in reflexology massage. The program identifies the reflexology points and squeezes them gently.

Sports massage: Combination of long strokes and acupressure points form the basis of sports massage. It combines both Swedish massage and Shiatsu massage techniques. The name of the massage itself tells us clearly that it is ideal for athletes. Majority of the massage chairs have this feature.

I have just listed a few massage therapies that can be done using massage chairs. In these days of tension filled work atmosphere, massage therapy techniques play a vital role. You can get a massage chair and can relax yourself without stepping outside from your home.